Often, when we use nasal sprays for colds, allergies, or nasal congestion, we take a deep breath immediately after inhaling. We think this will make the medication work faster, but this is actually the biggest mistake. According to ENT surgeon Dr. Priyanka Garg, deep breathing can cause the medication to go directly into the throat, which can cause throat irritation, and the spray’s true benefits are lost in the throat instead of the nose.

It’s important to use nasal sprays correctly so that the medication reaches the upper part of the nose and shows its full effect. If you frequently use nasal sprays, this guide is extremely useful.

Why is it important to use nasal sprays correctly

Incorrectly using nasal sprays reduces the effectiveness of the medication. Many people experience an itchy, dry, and bitter taste in the throat, when the real problem is that the medication reaches the throat and not the lining of the nose.

The purpose of nasal sprays is to reduce inflammation inside the nose, ease breathing, and control allergies. However, if the spray gets into the throat, its effectiveness is reduced by approximately 50%. Therefore, correct technique is crucial.

How to use a nasal spray correctly

According to Dr. Priyanka Garg, nasal sprays can be used very simply, with one small mistake: avoid deep breathing while spraying. After applying the spray, tilt your head slightly forward and breathe normally. Allow the medication time to spread throughout the inner surface of the nose. This will ensure the spray reaches the area most needed.

If the spray is not directed correctly, the effectiveness of the medication will be reduced and the problem may persist. Therefore, use the spray with a slight tilt towards the outer part of the nose each time you spray.

FAQs Frequently Asked Questions

Q1: Should you rinse your nose after spraying?

No, do not rinse immediately. Give the medication time to work.

Q2: Can the spray be used daily?

Only on doctor’s advice. Prolonged self-use can be habit-forming.

Q3: Does it hurt when you inhale the nasal spray?

No, you usually feel a mild cooling or refreshing sensation.

Q4: Is it normal to experience throat irritation?

If you spray incorrectly, it can cause irritation. If you use the correct method, this problem does not occur.

Disclaimer: The information in this article is for general awareness. Always consult a doctor before using a nasal spray or any medication, especially if you have long-term respiratory, allergy, or sinus problems. Using medication incorrectly can be harmful.